BrainFocus Health – BrainFocus Health

Stress Regulation for Conscious Parenting & Education

(Mini‑Course Coming Soon)

Simple, practical tools to reduce stress in real moments—

so you can respond with awareness and help kids grow into calmer, more resilient humans.

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Author of A Breakthrough in 21st Century Parenting: The New Science and Soul of Raising Kids in the Digital World

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What you’ll learn

In this mini-course, you’ll learn:

How to reduce stress and be in control in the moment so you can respond instead of react
How the brain to body connections is the driver of stress and how to reverse it.
How to build more certainty, stability, and connection at home and school —especially in the digital world

Who this is for

This training is for you if you:

feel like you don’t have time
feel overwhelmed, reactive, or depleted more often than you want
want to parent with more mindfulness, steadiness, and self-trust
want a developmental roadmap so you’re not guessing under pressure

About David H.

Neuroscientist, teacher, workshop leader and author. I integrate simple body-brain-soul practices so that parents and teachers can be the best they can be each day using conscious awareness—so they can be the steady foundation children naturally grow against.

Be the first to find out.

Want a parenting guide for the digital era?

Get yours now.

The Conscious Parenting Breakthrough: The New Science and Soul of Raising Kids in the Digital World. It explains Stage-by-Age, how the brain develops alongside Thinking, Consciousness and Identity. It’s a roadmap with practical, parent-ready steps for the digital age.

(Formerly: A Breakthrough in 21st Century Parenting):

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Daffodils & David at JSE

See Testimonials Here